Heart - Centered Wedding Photography,
Soulful Brand Photography & Intuitive Coaching, Yoga, Sacred Sound Ceremony, and Retreats
Currently booking Intuitive Brand coaching worldwide + Personal Brand Photography Sessions in Tampa Bay / St. Pete! Chicago Branding Sessions to return Spring 2021.
Join me in a gentle, restorative, and meditative experience with sacred sound and the voice. Share your session with a few close friends, book your own space, or attend a live event in this opportunity to go within while being bathed in beautiful music. I open each circle with ceremonial smudging and a brief history on the science of sound healing. We'll set intentions for the session, and then you'll be invited to lie down and relax for a sound journey with crystal singing bowls, voice and other instruments. Currently offering virtual 1:1 and small group sessions as well as limited in-person, safe and socially distanced events. (See Events tab for upcoming opportunities, including Cacao Ceremony.)
REST, RELAX, HEAL, RESTORE, AND CONNECT TO YOUR HEART THROUGH SOUND CEREMONY
LEARN MORE ABOUT SACRED SOUND CEREMONY EXPERIENCES
I've been singing my whole life - in church, school choirs, and high school musicals. I experimented with trumpet, guitar, and piano and even studied music in college. But when I began to seek expression outside of my faith tradition, I left music behind. Or so I thought.
In January 2019, over the course of two nights in a spontaneous chanting circle and cacao ceremony, I came back home to the truest part of myself - my voice. I remembered a piece of myself long forgotten come to life. It was calling me to follow the music. I embarked on a journey of soul healing that took me to Costa Rica, Guatemala, England, Portugal, and back to Chicago. During that time I learned to free my voice through circle singing, voice workshops & lessons, vocal activation sessions, sacred ceremony, shamanic journeys, and mantra. The tradition of preparing ceremonial cacao was passed on to me, and I received my Reiki Level II attunement. At the beginning of 2020, I completed a 100 Hour Yoga Alliance Certified Sound Ceremony training. In December, I completed a 200 Hour Yoga Teacher Training. Now I'm answering my soul's call to offer these healing sound experiences with others.
Sound healing creates a vibrational atmosphere that relaxes the nervous system and allows you to enter into a theta brain state where the body can begin to restore and repair itself. Being in this meditative state promotes a sense of peace and wellbeing and has been known to reduce stress and release trauma. It is a sacred container where you are invited to open your heart, connect with your intuition, and tune into the frequencies of love, gratitude, and joy.
"Ceremony is a sacred gathering in deeper presence where we are showing up as ourselves, in our truest, most authentic expression. Ceremony brings us together in common intention, and invites Spirit to be present with us. Opening and holding a sacred space in this way invites an opportunity for deep transformation to take place with our bodies, minds, and spirits. Sound ceremony, then, is the gathering in reverence and presence of sound." -Jayananda James Roland
585.755.7454 | email@example.com
I'm currently offering intimate Sacred Sound Ceremonies and Meditations hosted online, with some gentle pranayama (breathing) and light movement. Please navigate to the Events Page to see and register for upcoming experiences. These are donation based practices following the suggested tiers:
$20 - I Nourish Myself
$25 - I Move with Curiosity
$30 - I Move with Warmth
$35 - I Move Spaciously
If you have come here for the offer through the Lively Foundation or app, please register for the Online Guided Sound Meditation of your choice. Indicate that you heard about it through the Lively App and I will take care of you. :)
If you live in the Tampa Bay area, you are invited to one of our in-person ceremonies at The Collective St. Pete. These events are limited capacity, socially-distant ceremonies and masks are required for collective care and safety.
If you would like to book a private sound ceremony for yourself, a small group, or your coaching/yoga students, please reach out to me at firstname.lastname@example.org.